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Place child on your lap an individual are eating. Have a variety of healthy alternatives on the plate. If your baby gets interested within your food, supply you with a so-called “micro-dose”, 2-3 grains of rice, a bit of boiled potato or bread, small enough that the baby won’t choke on the program. You can also offer your baby finger food: a little bit of apple, or banana, or carrot, or dried bread – anything she can hold in her small hand and nibble on. She won’t eat much, viewed as is just to taste which it. Often after getting a micro dose a baby would have some breast milk to finish the lunch. Do not exceed you will have a of 2-3 micro doses at quite first. If your child consistently eats the same food 2-3 days within a row, improve the entire amount to a max of one teaspoon.
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